
Gabrielle Union x Red Table Talk | the distilld
We can dislike others because they make us feel insecure or because other people encourage us to dislike them. But when we address our issues and surround ourselves with more positive people, we can overcome our maligned perceptions and connect better with others.




"Coping With Addiction During Coronavirus" x Red Table Talk | the distilld
Addiction is a painful experience for those struggling with it. The threat of the pandemic adds another layer of uncertainty that people with addiction have to work through. Now more than ever, we are called to look out for each other and help each other stay on the straight and narrow.


“Managing Our Anxiety and Fear During Covid-19” x Red Table Talk
The threat Covid-19 poses to our mental health and relationships is mounting. But if we establish a proper routine, adopt a compassionate perspective, and commit to presence and mindfulness, we can be in a better position to heal ourselves care for the people around us.


"How Gun Violence Affects Women" x Red Table Talk | the distilld
Gun violence is a confronting reality of life for the many women who have been affected by it. But it’s not too late to change it. To do that, we need to change how we relate to each other. We can’t wait for the world to change. We need to be that change ourselves.


