Kati Morton x The School of Greatness | the distilld
Keeping ourselves mentally healthy needs constant care. This means taking care of ourselves and making meaningful connections with others. It requires acknowledging our feelings and opening about them to people we trust. When we communicate with others, and ourselves we can regain our healthy self.
Esther Perel x The School of Greatness | the distilld
Good relationships are hard to find, and they’re harder to keep. But when we manage our expectations properly, work through conflicts, and stay open-minded, we can find connections and keep them healthy, be it in our professional or personal lives.
Nikki Glaser x The School of Greatness (#995) | the distilld
Dating can be difficult, as doubts and fears can get in the way. We can sometimes lose our chance, even before we approach someone. But when we accept our fears, insecurities, and pain as part of the process, we can have more success and fulfillment in seeking relationships.
Mel Robbins x The School of Greatness (#970) | the distilld
The pandemic has put our lives on pause. It feels like we’re stuck with nothing but our problems. But when we address our trauma, break our bad habits, and help those in need, we can all come out of this situation wiser, stronger, and tougher than ever.
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